Committed to my job, but soon the nut house

27 03 2008

This nutrition seminar is turning my brain to mush.  Soon you’ll find me in the corner, muttering about percent daily values and eating my own hair.

 So today I decided to go for a run outside which tends to de-stress me more so than and indoor workout.  So I headed to the school across the street.

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They have a nice set of staris that I like to run also.

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The weather wasn’t perfect but it wasn’t raining. Until it started raining. Because this is springtime in Seattle.

I did a loop of stairs, track, stairs, track over and over and then i did a loop around the block and went home, because if I get sick I very well may die. I haven;t been sick in a long time and I have a feeling it is going to come soon, with a vengence.

There wasn’t much rhyme or reason to my running, as is that case with most of my workouts, so I cant really provide specifics. Today was sort of boring, my apologies. No, wait, I take that back. I’m not sorry. That’s just how some days are, and YOU come here to see what I do, so here there it is.

I will be posting lower body exercises tomorrow. Im only going to do a few but I have a ton, so I will do new ones every so often. I can’t show you all my best at once, can I? What would keep you coming back? My excellent proofreading ability?

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